← Physical Education / 1 Games
1.4 Hockey
Physical Education · Grade 11 · 16 lessons in the design
What you will be able to do
- describe the playing skills in the game of Hockey
- execute passing, dribbling, hitting and stopping in Hockey for skill acquisition
- perform marking, dodging and tackling for skill mastery
- execute penalty corner and penalty stroke for skill mastery
- appreciate playing Hockey for enjoyment and stress management
Key questions
“How does mastery of Hockey skills enhance well-being?”
“How is safety enhanced in a Hockey game?”
“Why should clean sports be encouraged in Hockey?”
Lessons
The titles are open to everyone. Reading a lesson needs an account — sign in or create one.
-
Hockey: the game and the equipment
40 min · 1 practice tasks · quizDescribe the hockey field, the teams, the stick and the ball and the safety kit.
-
The grip and the ready position
40 min · 1 practice tasks · quizHold the stick correctly and stand ready with the stick on the ground.
-
Dribbling: single and double
40 min · 1 practice tasks · quizMove the ball with the flat side using the single and double dribble.
-
Passing: the push pass
40 min · 1 practice tasks · quizPush the ball accurately along the ground to a teammate.
-
Passing: the drive
40 min · 1 practice tasks · quizDrive the ball low and hard over a longer distance.
-
Passing: the flick and the scoop
40 min · 1 practice tasks · quizLift the ball with the flick and the scoop for an aerial pass.
-
Stopping and trapping
40 min · 1 practice tasks · quizStop and trap a moving ball with the stick and keep it under control.
-
Hitting
40 min · 1 practice tasks · quizHit the ball low and hard with a full swing of the stick.
-
Marking
40 min · 1 practice tasks · quizStay goal-side of an opponent and delay them without body contact.
-
Dodging
40 min · 1 practice tasks · quizBeat a marker with a change of direction and pace while keeping the ball.
-
Tackling
40 min · 1 practice tasks · quizWin the ball back with a block tackle or a jab tackle.
-
Goalkeeping
40 min · 1 practice tasks · quizSave shots with kicks, stick and hands and clear the ball quickly.
-
The penalty corner
40 min · 1 practice tasks · quizTake a penalty corner through the push, trap and drag phases.
-
The penalty stroke and the shoot-out
40 min · 1 practice tasks · quizTake a penalty stroke and a shoot-out one-on-one against the goalkeeper.
-
Mini-games
40 min · 1 practice tasks · quizUse passing, dribbling, marking, tackling and shooting in a small-sided game.
-
Safety, well-being and clean sport
40 min · 1 practice tasks · quizExplain hockey safety, its benefits for well-being, and the meaning of clean sport.