2.5 Handball

• Handball as a team game; court, safety and health
• Passing: side pass, jump pass and flick pass
• Performing the three passing skills
• Dribbling: high and low
• Executing high and low dribble for skill acquisition
• Jump shot for shooting
• Mini handball applying pass, dribble and jump shot with safety
• Appreciating each other's effort in Handball

• describe passing, dribbling and jump shot in Handball game
• perform the passing skills in Handball
• execute dribbling in Handball for skill acquisition
• execute jump shot in Handball for enjoyment
• appreciate each other's efforts in playing Handball game

“How does playing Handball enhance body health?”

The titles are open to everyone. Reading a lesson needs an account — sign in or create one.

1. What Handball is
   40 min · 1 practice tasks · quiz
   Handball is a team game of passing, dribbling and shooting. Played safely it trains heart, lungs, coordination and teamwork.
2. Describe the three passes
   40 min · 1 practice tasks · quiz
   Side pass from the hip, jump pass in the air, flick pass from the wrist. Name when each is useful.
3. Perform the side pass
   40 min · 1 practice tasks · quiz
   Perform a catchable side pass from the hip to a teammate's chest, first still, then in a triangle.
4. Perform the jump pass
   40 min · 1 practice tasks · quiz
   Jump, pass at the highest point over a cone-marker, land balanced. Do not jump into a person.
5. Perform the flick pass
   40 min · 1 practice tasks · quiz
   Perform a short catchable flick pass with the wrist at 2-4 m. It surprises; it does not slap the head.
6. Passes in a keep-ball grid
   40 min · 1 practice tasks · quiz
   Choose side, jump or flick pass in a small keep-ball game. No dribble yet. Name the pass you used.
7. Describe high and low dribble
   40 min · 1 practice tasks · quiz
   High dribble is a waist bounce in space. Low dribble is a knee bounce when marked. Fingers, head up, then pass.
8. Execute high dribble
   40 min · 1 practice tasks · quiz
   Dribble a zigzag at waist height with the head up, then pass. Both hands over the hour if possible.
9. Execute low dribble
   40 min · 1 practice tasks · quiz
   Protect the ball at knee height with the body as a shield, then pass. The marker shadows, and does not snatch at the face.
10. Describe the jump shot
    40 min · 1 practice tasks · quiz
    Jump shot: gather, jump, shoot at the top toward a goal, land without charging. It is for scoring, not colliding.
11. Execute jump shot
    40 min · 1 practice tasks · quiz
    Practise jump shot on a whistle, into a clear cone goal, landing in a marked box. Queue stays back. Enjoy a clean try.
12. Mini game and effort
    40 min · 1 practice tasks · quiz
    Play a small-sided Handball game using pass, dribble and jump shot. Appreciate named skills and effort. Close the health inquiry.