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← 5.1 Knowledge (Gyan/Jnana Yog)

Nididhyasana: deep meditation

Hindu Religious Education · Grade 9 · about 40 minutes

Explain nididhyasana, the third step of Gyan Yog, as meditation that turns knowledge into experience.

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Other lessons in this sub-strand

  1. The four paths of yog
  2. Information, knowledge and wisdom
  3. Sravana: hearing
  4. Manana: reflecting
  5. Nididhyasana: deep meditation
  6. The three steps as a study method
  7. Nachiketa: the gift and the journey to Yama
  8. Nachiketa: the three boons
  9. Shreyas and preyas: the good and the pleasant
  10. Gautam Swami becomes a disciple
  11. Gautam Swami: letting go of attachment
  12. Webu Sayadaw: life
  13. Webu Sayadaw: awareness of breath
  14. Bhai Gurdas Ji: life
  15. Vaaran Bhai Gurdas: the key to Gurbani
  16. Four practitioners of Gyan Yog compared
  17. The importance of Gyan Yog
  18. Gyan Yog in modern life
  19. A contemplation practice
  20. Planning a Gyan Yog symposium