The step phase
Creative Arts and Sports · Grade 9 · about 40 minutes
Practise the step phase and balance the hop, step and jump distances.
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- 5 sections of explanation, worked examples and diagrams
- 1 practice task with hints and worked answers
- A quiz that marks itself as you go
- Your progress kept across every subject you take
Other lessons in this sub-strand
- Triple jump: the phases
- The approach run
- Take-off and the hop
- The step phase
- The jump and landing
- Measuring and rules in triple jump
- Long distance races
- Long distance running technique
- Pacing and safety in long distance running
- Characteristics of mosaic
- Mosaic materials and sketch
- Making and displaying the athletics mosaic