CBEHub

← 1.2 Components of Creative Arts and Sports

Fitness: strength

Creative Arts and Sports · Grade 7 · about 40 minutes

Strength is muscle force for pushing, pulling or holding; practise wall push-ups and a safe carry, then say how it meets coordination.

Sign in to read this lesson

Lessons are for learners and teachers with an account. Browsing the curriculum — subjects, strands and what each sub-strand covers — stays open to everyone.

  • 8 sections of explanation, worked examples and diagrams
  • 1 practice task with hints and worked answers
  • A quiz that marks itself as you go
  • Your progress kept across every subject you take
Sign in Create an account

Other lessons in this sub-strand

  1. Story elements: character and setting
  2. Story elements: plot and theme
  3. Fitness: coordination
  4. Fitness: strength
  5. Note values and rests
  6. The treble staff and ledger lines
  7. Pitch, keyboard and C major
  8. Group notes in 2/4 and see the components meet