Recreation and wellness

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• 8 sections of explanation, worked examples and diagrams
• 1 practice task with hints and worked answers
• A quiz that marks itself as you go
• Your progress kept across every subject you take

Other lessons in this sub-strand

1. Recreation and wellness
2. Types of recreation activities
3. Dimensions of recreation and wellness
4. Pillar of health: nutrition
5. Pillar of health: exercise
6. Pillars of health: rest and care
7. Recreation and road safety
8. A recreation programme for wellness