Applying FITT and sharing feedback

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• 8 sections of explanation, worked examples and diagrams
• 1 practice task with hints and worked answers
• A quiz that marks itself as you go
• Your progress kept across every subject you take

Other lessons in this sub-strand

1. Step aerobics as a fitness exercise
2. Equipment and facilities for step aerobics
3. Improvising equipment and modifying facilities
4. Phases of a step aerobics session
5. Applying FITT and sharing feedback